Hydrate
More benefits
It provides B vitamins (B1 and B2, pantothenic acid and B12) and vitamin C, as well as calcium and magnesium, which contribute to normal energy metabolism. Vitamin C contributes to the protection of cells from oxidative stress and to the reduction of tiredness and fatigue. Magnesium contributes to the reduction of tiredness and fatigue.
Use
Pour 1 stick pack into 500 ml of water and shake vigorously. Take once daily, as needed.